Food

Have you ever peed or pooped red after eating beetroot? For some, that is something they typically go through, which is normal. However, there are instances when beeturiar iron deficiency could be a concern. When some people eat beets or drink beet juices, their

Antler farms has been around for some years, but one of their products seems to be the life of the party. This Antler Farms review is all about Deer Antler Velvet extract and what it can do for you. I remember getting into the

A glass of beetroot juice has enough nutrients and minerals to keep your body healthy and fit. However, the question of how much beetroot juice to drink per day is something you should know. Hi, my name is Amy and I’m a single

Beets or beetroots are packed with nutrients to increase your energy and improve your athletic performance. However, if you don’t know what is the best way to eat beetroot you will not include it in your shopping list. My friend Chad, a chef

To juice or not to juice? It’s a dilemma many people face. Some like to drink it, others like to crunch through it. It may seem the same but when it comes to the amount of nutrition you are getting from either one,

Beetroot extract is sold as a powerful addition to juices and smoothies. Read on to learn what you can get out of just a small amount of this extract.

Your thyroid is a gland in your neck that releases hormones which control most of your body functions. Certain foods like beetroot are said to help with thyroid problems but can thyroid patients take beetroot? For years now my aunt has been having problems

Pomegranate juice has loads of nutrients like vitamin C and minerals that are good for your health. However, there are side effects of too much pomegranate juice that can affect any conditions or diseases you may have. Before I introduce any food to my

If you have a busy life but want to stay healthy and eat right, juice plus is a dietary supplement that will add more nutrients to your body. Read the juice plus vitamins side effects and benefits before you make up your mind. Hi,

Beets have been getting a pretty good rep ever since athletes complemented them on their ability to keep them in great shape while working out. After testing out some beet supplements myself, I wrote this Bountiful Beets review to give you my two cents

If your doctor has already alerted you to a kidney problem you have, then you already know how important it is to cleanse your diet to help cleanse your kidney. You don’t even have to wait until your kidney suffers, start your beets

Having low levels of iron in your body can damage your brain, heart, and other parts of your body. Beetroot has a high content of iron but can beetroot help anemia patients increase their iron levels? I have been taking iron supplements for the

Are beets just another craze or are they the real deal? Here we breakdown why beets are good for your health. You’ll know why it earned that status of a superfood when it’s typically not everyone’s first choice. Let’s get

Nitric oxide is a simple but very important molecule found in your body. What does nitric oxide do to your body is an important question to understand because most of your body functions depend on it. It's important for athletes that they train every

Beets are packed with lots of nutrients, vitamins, and minerals that are essential in your body. Cooking beets is one of the different ways you can eat your beets other than eating them raw, roasting, or juicing. The first time I ate beets was

Kidneys are important organs that are responsible for performing many important functions in your body. Drinking beetroot juice is healthy but there are some beetroot juice side effects on kidney worth knowing if you don’t want to damage your kidneys. Kidneys perform very

Beets have been used to treat many diseases since the Middle Ages and in particular blood pressure and digestion problems. To maintain your blood pressure levels you need to know how much beet juice to lower blood pressure your body needs. Some families have

Tired of buying onions in bulk only for them to go bad? In this article, I will teach you how to preserve onions to increase their onion shelf-life. I love the savory taste and smell of onions. I eat them raw in salads or

Beets are known to stain everything they come into contact with. So is beetroot bad for your teeth? It can, but it is well worth because they are beneficial for your teeth. Read to find out how. As a dental assistant, I find that

If you or a loved one has diabetes, then you know how tricky it can be deciding on safe and new foods you can introduce in your diet. Your doctor has advised you on the nutrients your body needs the most – and what you

Beets are tasty, and you can store them in your root cellar all year round no matter their peak season. They make a great addition to your salads, and not just for their deliciousness. Their bright color will have your salads popping and giving

Did you know there are more health benefits when you ferment beets? This article explains why fermented beets are healthier compared to consuming them unfermented. One ingredient for smoothies and salads is raw beetroots. The benefits of beetroot is great to rid the body

You have heard and read it lots of times. Raw beets are good for you so you should make a point to eat them as often as you can. Here are a few reasons why. When consumed regularly, beets can help keep you away