Beets may not be at the top of your favorite vegetables to eat but they have nutrients your body needs. Pickled beets are rich in nutrients, carbs, and no fat but how many calories in pickled beets make it healthy to eat? I love eating beets but the one thing I still find hard to … Read more
Sugar from beets is an alternative sugar that tastes different than the sugar from sugarcane. You can make your own sugar from beets but you have to know how to get sugar from red beets. Red Beets Beets are root veggies that have the highest sugar content compared to all vegetables. They also contain lots … Read more
Chances are you may have never heard of fermented beets if you are reading this. It’s no secret that foods like beets are great for your well-being! Benefits of beet kvass include improved blood flow, a healthy source of probiotics, a natural energy booster, and enough nitrate content to help blood pressure. It also contains … Read more
Did you know there are more health benefits when you ferment beets? This article explains why fermented beets are healthier compared to consuming them unfermented. One ingredient for smoothies and salads is raw beetroots. The benefits of beetroot is great to rid the body of toxins. The only problem faced when making beetroot shakes is … Read more
Grilling meat directly over an open flame can increase your risk of CANCER by 50% – 70%. We love grilling too much AND our health too much to accept this type of risk. Enter Soapstone Griddle, over the last 3 years we did our homework and came up with a product that would afford us … Read more
The aim of being on a keto diet is to limit your intake of carbs to below 30g per day. Beetroot is a below ground veggie rich in numerous benefits but are beetroots keto diet friendly? Beets are high on carbs, proteins, vitamins, and minerals, with low calories and no fat content. On a keto … Read more
If beets form part of your grocery shopping each time you visit your local store, they need to be stored properly to serve you longer. There are different beet storage methods you can employ to prolong your beets shelf life. Raw beets can last in the refrigerator up to 14 days, while cooked beets 3-5 … Read more
You can ensure beets maintain their flavor even after weeks of preserving. If you do not preserve them well, they lose flavor and start to go bad. All this changes when pickling with vinegar. Pickled beets contain a good source of Vitamin C and can help improve blood flow. Beetroot juice mixed with vinegar is … Read more
Since you love to eat baked goods or cook, you might know that getting an oven preheated is essential. The preheated oven can make all the difference in an appealing meal or dessert, even making it taste better! These are the steps to a successful oven preheat. Remove any pans, cookie sheets, or anything else … Read more
Beetroot has gained popularity as a superfood — especially in improving their men’s sexual performance and cardiovascular health. Many beetroot benefits for men include improved physical performance, increased blood flow, and lower blood pressure. Eating more plant foods like beetroot can also decrease health risks you’re exposed to like diabetes, obesity, and heart disease. Beet … Read more
