The nutritionist says you need an equivalent of 2 cups of beet to meet your body’s daily nitrate requirements. Organic beet juice is quite common. How else can you get all the nitrates your body needs without having to stuff your face with beets? Beetroot has been praised as a functional superfood ideal for everyone … Read more

If you or a loved one has diabetes, then you know how tricky it can be deciding on safe and new foods you can introduce in your diet. Your doctor has advised you on the nutrients your body needs the most – and what you should avoid. This article will enlighten you on why beets … Read more

Green foods are all the hype when eating healthy, but did you know the power that red foods hold? Check out this Vital Reds review for some more insight on what you could be missing out on! Before I got to where I am now, I was a few steps away from irreversibly damaging my … Read more

Are red beets healthy during pregnancy? That is a valid question for any pregnant woman to ask; everything can potentially affect the unborn baby. In this article, we explore how beets are indeed healthy. Taking beetroot while pregnant carries with it multiple health benefits. It is also an ideal alternative for when those sugar cravings … Read more

Beetroots are very good when it comes to losing weight because they have very little calories and no fat. Cooking, boiling, or eating raw beetroot are some of the ways you can answer the question of how does beetroot help in weight loss. I have always struggled to maintain my weight ever since I was … Read more

Beets are one of those foods you love and hate in equal measure but they still remain the best nutrient-dense superfood there is. You can take it raw or in powder form but is beet powder good for you? Hi, my name is Adriana and I’m a nutritionist. I spend most of my time doing … Read more

Men consider testosterone to be a symbol of their manhood and machismo when testosterone levels begin to decline men begin to worry. Pomegranate extract testosterone can help boost your testosterone levels. Testosterone Testosterone is a symbol associated with manhood and machismo. It’s a male hormone produced in the testicles and associated with your libido, sexual … Read more

Beetroot is a very nutritious vegetable that will boost your body immunity with its Vitamins and minerals. Except juicing beetroot you may not know other simple beetroot recipes that you can prepare. I love cooking and exploring with different recipes that I find online and from friends. I always make sure that the foods I … Read more

Nitric oxide regulates your blood pressure by relaxing the muscles of your blood vessels increasing blood flow to your body. The relationship between nitric oxide and blood pressure is crucial to your health. Hi, my name is Paul and I work in construction. In this line of work, you have to be careful with the … Read more

Pomegranate seeds contain powerful antioxidants properties and many other potential health benefits. Pomegranate has been used for thousands of years but what is pomegranate extract useful for? The first time I saw a pomegranate fruit I thought it looked weird. It had so many seeds and had no juice like other fruits. I asked my … Read more