Purple beets

What do beets look like? Are they really red? In this article, we talk about the types of beets available in the market. We also find out if purple beets exist, or it’s another word for red beets. As a food and health enthusiast, I find that people tend to get a bit too technical … Read more

Can you eat beets raw?

Beets are a superfood that has long been praised for its properties. However, what’s the best way to eat them? Can you eat beets raw? Yes, you can, and let’s find out why that’s one of the best ways to eat them. Can you eat beets raw? Absolutely! You do however need to be mindful … Read more

Large white beets information, recipes, and facts

Most people are familiar with the red beets that you mostly find in your grocery store or the supermarket. There are other root veggies that have different colours like the white beets, golden beets, and striped beets that are also healthy to eat. Until recently I wasn’t aware that there were other types of beets … Read more

BeetElite vs Superbeets: Which one is better?

Beets are these seemingly small dirty weird shaped roots that have gigantic wealth of nutrients needed to keep you healthy. It is no wonder famous supplements make beets their number one ingredient. So here’s a BeetElite vs Superbeets supplement review. Growing up, I was like any other kid, I hated vegetables! But there was an … Read more

Beetroot Juice Before Bed: Do Beets Help Sleep?

woman sleeping on the bed

There are certain foods you eat that can prevent you from falling asleep at night leading to tossing and turning all night long. There is a relationship between beetroot juice and sleep and how beetroot affects your brain activity. Beetroot is a great source of vitamins and minerals. Four of those are calcium, manganese, lycopene, … Read more

3 Reasons Why Beets Work For Diabetic Patients

If you or a loved one has diabetes, then you know how tricky it can be deciding on safe and new foods you can introduce in your diet. Your doctor has advised you on the nutrients your body needs the most – and what you should avoid. This article will enlighten you on why beets … Read more

SuperBeets Review – The Ultimate Guide to the SuperBeets Experience

Superbeets supplements are the next beneficial beet products right after freshly dug out beets. Your body continually needs recharging and detoxifying.  This supplement gives your body all its standard requirements concerning nitrates, dietary fiber, minerals, and vitamins. This superbeet review will show you how to keep your energy levels higher than usual and keep blood … Read more

What Makes Beets Different From Other Vegetables?

The scarlet color and round shape will have you confusing this little dude for a fruit. But are those the only reasons beets are not quite like their fellow veggies? Read along and find out. Beetroots have been around for a long while, and not just as food. In the past and unlike many vegetables, … Read more

Do Onions Go Bad? The Best Way to Store Onions

Tired of buying onions in bulk only for them to go bad? In this article, I will teach you how to preserve onions to increase their onion shelf-life. I love the savory taste and smell of onions. I eat them raw in salads or caramelize them before garnishing my barbecues. To always buy onions in … Read more

Beet Juice Powder Side Effects

Beetroot is a rich source of dietary nitrates, minerals, fiber, and vitamins. Before you take it you should know the beet juice powder side effects so that you know what to avoid. What is beetroot juice powder? Beetroot juice powder is simply beetroot in powder form that you can add water to make a nutritious … Read more