Best Cat Food for Cats That Throw Up

It is that sound in the middle of the night. The dreaded one that cues you for a mess to clean up in the morning.The sound of your old cat regurgitating… yet again. If your cat is throwing up it might be time to change its diet to a more easy to digest food. Two … Read more

Is it OK to Eat Beets Everyday?

Beetroot has some of the best health benefits. Laxative properties of beetroot help your bowel movement and digestive system function properly. What about consuming them daily? According to WebMD, 70-140 mL of beetroot juice or 7/8 cup of baked beetroot daily has been used to enhance athletic performance. Currently, there are no studies to determine … Read more

Solid Benefits of Boiled Beetroot

icon of stovetop with boiling water

Some people prefer to eat boiled beetroot than raw ones because of the taste. Nutrients aren’t lost if you boil beetroot and can benefit you long-term. If you like beets but cannot stand the earthy taste of them raw, try boiling them. Benefits of boiled beets include better digestive health, weight reduction, boosted energy levels, … Read more

7 Benefits of Beetroot for Women

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There are many positives of beetroot for women that you will find in this sweet vegetable. There are seven benefits for women when eating or using beetroot. Eating beetroot boosts iron during periods, increases libido, helps during pregnancy, supports healthy hair and hair growth, and improves skin glow. While applying beetroot can brighten lips naturally … Read more

Beetroot Juice Before Bed: Do Beets Help Sleep?

woman sleeping on the bed

There are certain foods you eat that can prevent you from falling asleep at night leading to tossing and turning all night long. There is a relationship between beetroot juice and sleep and how beetroot affects your brain activity. Beetroot is a great source of vitamins and minerals. Four of those are calcium, manganese, lycopene, … Read more

Top 5 Best Soft Serve Ice Cream Machines for Home

Machines are becoming the most emergent tools in our daily life and sometimes we are fully dependent on them. Ice cream makers make our life easy and comfortable; the best soft serve ice cream makers are known for convenience and heavy duty performance. After our research, we found two machines best for soft serve ice … Read more

Beets & Bowels: Can Beets Cause Diarrhea?

Detoxes are typically not rosy for the first few days. One is bound to experience digestive issues. When it comes to beets and diarrhea, stakes tend to be higher because of the stool color. Yes, beets can cause diarrhea. Eating many beets or while on a detox can make loose stools in some people. People … Read more

All about Asparagus: The Age-Defying Vegetable

If you have always wondered ‘How long do asparagus last?’, you are in the right place. In this blog post, you will learn all about asparagus from how to cook them and how to preserve them. I have always wanted to go vegan. When I finally got the courage, I have never looked back. My … Read more

What Does Nitric Oxide Do?

Nitric oxide is a simple but very important molecule found in your body. What does nitric oxide do to your body is an important question to understand because most of your body functions depend on it. It’s important for athletes that they train every day so that their body is in great shape throughout the … Read more

Why Are Beets Good for Your Brain?

Are you looking to enhance your brain power and your performance during exercise? The answer lies with the superfood beetroot. Read on to find the answer for why are beets good for your brain. To boost performance during a workout, some people take a shot of beet juice or beet supplements before. Here’s why. Why … Read more